Mediterranean Tofu & Vegetable Parcels
Ingredients
- Ingredients
1 vegan puff pastry sheet
1 block Taifun basil tofu (or similar)
Mediterranean vegetables (olives, mushrooms, red pepper, red onion, spinach, capers)
Dairy-free feta-style cheese
Passata
Fresh basil
Sea salt
Black pepper
Preparation
- Method
Lightly fry the tofu and vegetables until soft and slightly browned.
Add a little passata – just enough to make the mixture moist – and seasonings and stir.
Leave the filling mix to cool while preparing the pastry.
Cut the pre-rolled pastry sheet into four equal squares.
Spoon a portion of the filling mix into the centre of each pastry square, and sprinkle with feta.
Fold the pastry over the filling mix, forming any pastry shape you wish to!
Lightly brush each pasty with a soy milk / olive oil mix and prick with a fork.
Place in a pre-heated over for approximately 30 mins, or until the pastry is cooked through.