Ingredients

• Ingredients 3 tablespoons of porridge oats 1/2 mug of water 1/4/ mug of milk – rice milk, oat milk, soya milk or hemp milk 1 pinch of cardamom 1 tablespoon of seeds and 1 tablespoon of fruit – I used the following Pumpkin seeds Dried mango Dried papaya Raisins Brazil nuts

Preparation

• Method Put half a mug of water in a pan – you can also add 1/4 of a mug of milk OR replace the water with milk Add the cardamom Add the oats Let it boil until it reaches the consistency you like Serve in a bowl Add some pumpkin seeds, dried cranberries, pecan nuts, chopped walnuts and any other nuts or dried/fresh fruit that you desire Enjoy!