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Summer Veg Tacos

Ingredients

  • Ingredients 2 bell peppers (one red, one yellow) 2 medium courgettes 1 red onion, sliced 3-4 garlic cloves 1 tbsp vegetable oil 1 tsp salt 1 tsp ground cumin 1/2 tsp paprika 1/2 tsp oregano Pinch of chilli powder Pepper To serve: Small tortillas, store bought or make your own Mexican rice Cooked black beans Chopped tomatoes Avocado Lime wedges Hot sauce Cilantro (optional)

Preparation

  • Method Slice the courgettes and peppers using a food processor with the slicing blade. (You can also slice by hand, but I find this process much quicker). Heat the oil over medium in a large pan. Add the onion with a pinch of salt and sautĂ© until soft and translucent (around 5-6 minutes). Add the garlic and cook for another 1-2 minutes, taking care not to let it burn. Add the peppers, courgettes and spices, stirring well to ensure everything is coated, around 2-3 minutes. Reduce the heat slightly and cover, cooking until the veggies have softened and cooked through, around 6 minutes. Remove from the heat and adjust for flavor. Serve with warm tortillas, Mexican Rice and black beans and top with avocado, tomatoes, hot sauce and lime. Â