Apple Cinnamon Spiced Protein Oats
Ingredients
- Ingredients
100g oats of choice
250ml water
250ml oat milk
100g apple puree
1 -2 tsp cinnamon
Pinch of sea salt
20g Pulsin Unflavoured Pea Protein or similar alternative
1 -2 tbsp maple syrup to taste
FOR TOPPING
2 tbsp tahini
2 tbsp pecans and pumpkin seeds mixed; toasted if desired
2 -4 tsp maple syrup
1 small sweet apple of choice diced
2 tbsp pomegranate
Preparation
- Method
Mix together oats, water, oat milk, apple puree and cinnamon in a pot.
Bring to the boil and simmer for 8 – 10 minutes until thickened.
Add in salt, pea protein and maple syrup to taste.
Stir well to combine. Loosen out with a little more oat milk if desired to reach desired consistency.
Serve topped with the wonderful array of topping suggestions!