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Apple Cinnamon Spiced Protein Oats

Ingredients

  • Ingredients 100g oats of choice 250ml water 250ml oat milk 100g apple puree 1 -2 tsp cinnamon Pinch of sea salt 20g Pulsin Unflavoured Pea Protein or similar alternative 1 -2 tbsp maple syrup to taste FOR TOPPING 2 tbsp tahini 2 tbsp pecans and pumpkin seeds mixed; toasted if desired 2 -4 tsp maple syrup 1 small sweet apple of choice diced 2 tbsp pomegranate

Preparation

  • Method Mix together oats, water, oat milk, apple puree and cinnamon in a pot. Bring to the boil and simmer for 8 – 10 minutes until thickened. Add in salt, pea protein and maple syrup to taste. Stir well to combine. Loosen out with a little more oat milk if desired to reach desired consistency. Serve topped with the wonderful array of topping suggestions!