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Millet & Tofu Bake with Pressed Chicory, Radish and Cucumber Salad

Ingredients

  • Ingredients ½ cup millet (already cooked) ½ pack of tofu marinated overnight in fresh ginger juice/shoyu/garlic 1 onion finely sliced 2 medium carrots finely sliced half-moons 1 Tbsp sunflower seeds 2 Tbsp shoyu 1 Tbsp brown rice vinegar Sesame oil * Cucumber finely diced * Chicory finely sliced * Radishes sliced half-moon * ½ tsp sea salt * 1 tsp umeboshi vinegar

Preparation

  • Preparation Combine all the ingredients marked with a (*) together in a salad press and close, press the salad for one hour. Method SautĂ© the onions and carrots in sesame oil for about 10 minutes until soft. Remove the tofu from the marinade and crumble with your hands into a bowl. Add the onions, carrots, and millet and sunflower seeds. Add the shoyu and brown rice vinegar. Mix together and transfer to an oven proof dish. Bake for 20 minutes on a medium heat. Serve the tofu bake in a small bowl garnished with the pressed salad and sprinkle with black toasted sesame seeds. (The bake is supposed to be crumbly.)