Ingredients

• Ingredients Scale 1x2x3x 2 cups old-fashioned oats 2 teaspoons cinnamon 1/2 teaspoon nutmeg 1 teaspoon baking powder pinch of mineral salt 2 cups unsweetened almond milk 1 cup mashed banana, optional 1/4 cup pure maple syrup, optional 1 teaspoon vanilla extract 1 medium apple, use your favorite (I used Fuji), cored and diced 1/2 – 1 cup walnuts, chopped To serve sliced apple pure maple syrup unsweetened almond milk unsweetened toasted coconut flakes (it’s delicious!)

Preparation

• Instructions Preheat oven to 350 degrees F. Lightly grease your baking dish with coconut oil if you like (generally I skip this step). Mix: In an 8 × 8 baking dish, add oats, cinnamon, nutmeg, baking powder and salt, mix well. Add in the milk, banana, optional syrup and vanilla, gently whisk to combine. Top with chopped apples and walnuts, mix them in if you like. Bake: Place in the oven on the middle rack and bake for 30 minutes. Once done, let cool slightly. Serve: Slice and serve warm in individual bowls with toppings of choice. Voila’….enjoy this most delicious and worth the wait oatmeal! Serves 4 – 6