Ingredients

• Ingredients Scale 1x2x3x 1 ripe banana 1 good size mandarin or 2 small cuties (or 1/2 – 3/4 cup fresh berries) handful spinach 2 tablespoons hemp hearts (hulled hemp seeds) or 3 Tbsp hemp protein powder 1/2 cup purified water + more as needed 4 ice cubes

Preparation

• Instructions Place peeled banana, mandarins, spinach, hemp protein, water, and ice cubes into the blender cup and process until blended and smooth, about 1 minute. Serves one