Sweet Potato Black Bean Chili
Ingredients
- Ingredients
Units
USM
Scale
1x2x3x
1 tablespoon olive oil or 1/4 cup water (for water saute)
1 medium onion, diced
2 – 3 garlic cloves, minced
1 1/2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon dried oregano
1 teaspoon EACH garlic + onion powder, optional (for good measure)
1 teaspoon pink salt, or to taste
1 large sweet potato (about 1 lb.), diced (with or without skin)
2 cans (15 oz) black beans, drained and rinsed
1 can (15 oz) fire-roasted diced tomatoes (with juices) or 1 1/2 cups diced fresh tomatoes
1 can (6 oz) tomato paste
1 can (4oz) diced green chilies
2 cups water or vegetable broth
To serve (optional)
diced avocado
cilantro
tortilla strips
diced onion and/or jalapeno
a dollop of vegan sour cream
Preparation
- Instructions
Saute: In a large pot or dutch oven, heat oil over medium heat. Add onions, cook until soft and edges browned, about 5 – 6 minutes. Add garlic, cook 1 minute more. Add the chili powder, cumin, oregano, garlic & onion powder, cook 1 minute more (or until fragrant).
Simmer: Add the beans, diced tomatoes, tomato paste, sweet potato, green chilies, and vegetable broth, stir until combined. Bring to a boil, reduce heat, cover slightly askew and cook for 30 – 40 minutes, stirring occasionally. Chili is ready when sweet potatoes are tender. Add additional water if chili is too thick for your liking.
Serve with optional garnishes. You may also like to top it with this easy Cilantro Lime Cashew ‘Sour Cream’.
Serves 4 generously
Store: Leftovers can be kept in an airtight container in the refrigerator for up to 5 – 6 days. To keep longer, store in the freezer, in freezer-safe containers, for up to 2 – 3 months.